{"product_id":"workout-cards-deck-36-pieces-high-definition-portable-cards-training-exercises-guide-for-women-men-beginners-home-gym-outdoor","title":"Workout Cards Deck 36 Pieces High-Definition Portable Cards Training Exercises Guide for Women Men Beginners Home Gym Outdoor","description":"\u003ch1\u003eSPECIFICATIONS\u003c\/h1\u003e\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNONE\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eChoice\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eyes\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNone\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eModel Number\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eWorkout Cards Deck\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003esuitable_for\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eWomen Beginner Advanced\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eusage_scenarios\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eHome Gym Outdoor Activities\u003c\/span\u003e\u003c\/p\u003e\u003cdiv class=\"detailmodule_html\"\u003e\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003cspan style=\"font-size:14px;\"\u003eBullet Points:\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size:14px;\"\u003e1.Versatile Exercise Companion: The workout cards offer varied training coverage, combining core strengthening and aerobic fat burning techniques to improve overall fitness levels in both indoor and outdoor settings\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size:14px;\"\u003e2.Clear Movement Instructions: With exercise cards offering illustrated exercise breakdowns and high-definition visuals, users gain an intuitive demonstration of proper techniques, allowing them to refine form and maximize results in personal training environments\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size:14px;\"\u003e3.Compact Workout Item: Designed as a portable fitness set, the exercise deck of cards ensures space-saving portability and convenient storage, making it an ideal choice for travelers and hikers seeking a lightweight card set to incorporate fitness into their outdoor activities seamlessly without compromising mobility or ease of use\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size:14px;\"\u003e4.Flexible Combinations for Fun: Workout cards deck allows adjustable exercise modules, enabling users to mix and match routines creatively, which enhances enjoyment and prevents monotony during regular workout practices\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size:14px;\"\u003e5.Wide Applicability: Exercise Flashing Cards cater to users of all fitness levels, offering scientifically structured progression from beginner to advanced stages, ensuring a workout experience whether you're starting your fitness regimen or seeking to enhance performance in diverse training scenarios\u003c\/span\u003e\u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size:14px;\"\u003eThe Training Exercises Guide presents a comprehensive set of 36 portable fitness cards designed for women at all fitness levels, from beginner to advanced. This versatile guide provides clear instructions and illustrations, making it ideal for home workouts, gym routines, or outdoor activities. Its compact design ensures easy portability, allowing users to carry their fitness plans wherever they travel. Whether you are starting your fitness path or seeking new challenges, this guide supports varied routines tailored to enhance strength, flexibility, and endurance. Suitable for indoor and outdoor use, the Training Exercises Guide is a vital companion for anyone committed to maintaining an active lifestyle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cspan style=\"font-size:14px;\"\u003eSpecification\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size:14px;\"\u003eQuantity: 36 pieces\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size:14px;\"\u003eSize: Single card is about 8.9x6cm\/3.5x2.36 inches\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size:14px;\"\u003eMaterial: High-quality and durable paper, waterproof and tear-proof\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size:14px;\"\u003eContent: Contains 36 different fitness movements. Each card details the name of the movement, the must-haves of the movement, the target muscle group and the recommended number of sets\/time.\u003c\/span\u003e\u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size:14px;\"\u003eApplicable scenarios:\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan style=\"font-size:14px;\"\u003eHome Fitness: Get a full-body workout at home with no additional equipment required.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size:14px;\"\u003eGym training: as an aid to help develop a  training plan.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size:14px;\"\u003eOutdoor exercise: Perform aerobics and strength training in parks, beaches, etc.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size:14px;\"\u003eTravel fitness: Easy to carry, suitable for maintaining exercise habits when traveling or on business trips.\u003c\/span\u003e\u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size:14px;\"\u003eFunction description\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan style=\"font-size:14px;\"\u003eMovement learning: Quickly grasp the correct must-haves of various fitness movements through high-definition illustrations and text explanations.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size:14px;\"\u003eTraining plan development: Flexibly combine cards to develop a  training plan based on personal needs and goals.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size:14px;\"\u003eProgress tracking: Record the content and effects of each training to help users continue to make progress.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size:14px;\"\u003eIncentives and challenges: Diverse training combinations to stimulate users’ training enthusiasm and challenges\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size:14px;\"\u003eList\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size:14px;\"\u003eFitness cards x36pcs\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size:14px;\"\u003eNote:\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size:14px;\"\u003e1. Due to lighting effects and display angles, there may be color differences in the product.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size:14px;\"\u003e2. Due to manual measurement, there may be errors in product size, please understand.\u003c\/span\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S3838a09121264240853b7997563dbfebq.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sf745a25a1efe4b0f9964e9d5aa8f6fc01.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sa3745f28949f49678cdfbf4babb9d584r.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S4760fcb50f964f8caa9eef6233b98fb0G.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sf18c1eb3e60540d1a091dd8edd75e22eL.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sb16313a772f54f4c9a95dcea325912917.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sfb3ab30d1e654f7dbeb6d6530c4260c8t.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S4e06c1f6018e4221b810a59b2e05df08X.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sf385cc8d462e49888f1c4bf864087f34d.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S288de882591d4dd88a18c0ccfd69c095K.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sd79d342827ee43afb2fec050c9d29170a.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S856cc62e0cb94e749b5882030cc8ffa3A.jpg\"\u003e\n\u003c\/div\u003e\u003c\/div\u003e\r\n","brand":"Alland Store","offers":[{"title":"Red","offer_id":40734201512065,"sku":"1005011939535654-Red","price":7.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/4012\/6337\/files\/Sf745a25a1efe4b0f9964e9d5aa8f6fc01.webp?v=1778777262","url":"https:\/\/allandstore.com\/products\/workout-cards-deck-36-pieces-high-definition-portable-cards-training-exercises-guide-for-women-men-beginners-home-gym-outdoor","provider":"Alland Store","version":"1.0","type":"link"}