Workout Cards Deck 36 Pieces High-Definition Portable Cards Training Exercises Guide for Women Men Beginners Home Gym Outdoor
Workout Cards Deck 36 Pieces High-Def...
$9.86
$7.04
SPECIFICATIONS
Brand Name: NONE
Choice: yes
High-concerned chemical: None
Model Number: Workout Cards Deck
Origin: Mainland China
suitable_for: Women Beginner Advanced
usage_scenarios: Home Gym Outdoor Activities
1.Versatile Exercise Companion: The workout cards offer varied training coverage, combining core strengthening and aerobic fat burning techniques to improve overall fitness levels in both indoor and outdoor settings
2.Clear Movement Instructions: With exercise cards offering illustrated exercise breakdowns and high-definition visuals, users gain an intuitive demonstration of proper techniques, allowing them to refine form and maximize results in personal training environments
3.Compact Workout Item: Designed as a portable fitness set, the exercise deck of cards ensures space-saving portability and convenient storage, making it an ideal choice for travelers and hikers seeking a lightweight card set to incorporate fitness into their outdoor activities seamlessly without compromising mobility or ease of use
4.Flexible Combinations for Fun: Workout cards deck allows adjustable exercise modules, enabling users to mix and match routines creatively, which enhances enjoyment and prevents monotony during regular workout practices
5.Wide Applicability: Exercise Flashing Cards cater to users of all fitness levels, offering scientifically structured progression from beginner to advanced stages, ensuring a workout experience whether you're starting your fitness regimen or seeking to enhance performance in diverse training scenarios
The Training Exercises Guide presents a comprehensive set of 36 portable fitness cards designed for women at all fitness levels, from beginner to advanced. This versatile guide provides clear instructions and illustrations, making it ideal for home workouts, gym routines, or outdoor activities. Its compact design ensures easy portability, allowing users to carry their fitness plans wherever they travel. Whether you are starting your fitness path or seeking new challenges, this guide supports varied routines tailored to enhance strength, flexibility, and endurance. Suitable for indoor and outdoor use, the Training Exercises Guide is a vital companion for anyone committed to maintaining an active lifestyle.
Specification
Quantity: 36 pieces
Size: Single card is about 8.9x6cm/3.5x2.36 inches
Material: High-quality and durable paper, waterproof and tear-proof
Content: Contains 36 different fitness movements. Each card details the name of the movement, the must-haves of the movement, the target muscle group and the recommended number of sets/time.
Applicable scenarios:
Home Fitness: Get a full-body workout at home with no additional equipment required.Gym training: as an aid to help develop a training plan.
Outdoor exercise: Perform aerobics and strength training in parks, beaches, etc.
Travel fitness: Easy to carry, suitable for maintaining exercise habits when traveling or on business trips.
Function description
Movement learning: Quickly grasp the correct must-haves of various fitness movements through high-definition illustrations and text explanations.Training plan development: Flexibly combine cards to develop a training plan based on personal needs and goals.
Progress tracking: Record the content and effects of each training to help users continue to make progress.
Incentives and challenges: Diverse training combinations to stimulate users’ training enthusiasm and challenges
List
Fitness cards x36pcs
Note:
1. Due to lighting effects and display angles, there may be color differences in the product.
2. Due to manual measurement, there may be errors in product size, please understand.
