{"product_id":"36pcs-fitness-cards-comprehensive-guide-to-core-strength-aerobic-training-exercises-guide-fitness-equipment-cards-for-home-gym","title":"36pcs Fitness Cards Comprehensive Guide To Core Strength  Aerobic Training Exercises Guide Fitness Equipment Cards for Home Gym","description":"\u003ch1\u003eSPECIFICATIONS\u003c\/h1\u003e\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNONE\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eChoice\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eyes\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNone\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eModel Number\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003e36pcs Fitness Cards\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003esuitable_for\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eWomen Beginner Advanced\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eusage_scenarios\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eHome Gym Outdoor Activities\u003c\/span\u003e\u003c\/p\u003e\u003cdiv class=\"detailmodule_html\"\u003e\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003cstrong\u003e\u003cspan style='font-size:16px;font-family:\"'\u003eBullet Points:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style='font-size:16px;font-family:\"'\u003e1.Versatile Exercise Companion: The workout cards offer varied training coverage, combining core strengthening and aerobic fat burning techniques to improve overall fitness levels in both indoor and outdoor settings\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style='font-size:16px;font-family:\"'\u003e2.Step-by-Step Exercise Support: Designed for clarity, these cards combine quickly correct techniques with detailed textual guidance, empowering users to become proficient in movements confidently whether they are practicing yoga, strength training, or other physical activities\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style='font-size:16px;font-family:\"'\u003e3.On-the-Go Exercise Tool: Featuring a portable fitness set design, the exercise deck of cards supports space-saving portability and convenient storage, catering to adventurers and travelers who need a lightweight card set to stay active outdoors, enhancing flexibility for fitness routines during hikes, trips, or other explorations\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style='font-size:16px;font-family:\"'\u003e4.Freely Adaptable Modules: Workout cards deck empowers users to design their own fitness plans through adaptable combinations, promoting creativity and personalization while maintaining a fun approach to physical activity anywhere\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style='font-size:16px;font-family:\"'\u003e5.Scientific Progression: Exercise Flashing Cards provide a well-designed system covering broad difficulty levels, guiding users through a logical advancement path that adapts to individual needs, making them ideal for home workouts, gym routines, or group fitness activities\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style='font-size:16px;font-family:\"'\u003eThe Fitness Flashing Deck Strength Enhancement presents a comprehensive solution for fitness enthusiasts seeking structured guidance. Featuring 36 high-definition cards, this deck provides clear instructions and advanced techniques suitable for both women and men. Designed to elevate home gym workouts or outdoor activities, it serves as a key guide for enhancing strength training routines. Whether used indoors or outdoors, the durable design ensures reliable performance during various exercises. This versatile tool supports users in achieving their fitness goals with practical insights and adaptable strategies tailored to diverse lifestyles. \u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style='font-size:16px;font-family:\"'\u003eSpecification\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style='font-size:16px;font-family:\"'\u003eQuantity: 36 pieces\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style='font-size:16px;font-family:\"'\u003eSize: Single card is about 8.9x6cm\/3.5x2.36 inches\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style='font-size:16px;font-family:\"'\u003eMaterial: High-quality and durable paper, waterproof and tear-proof\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style='font-size:16px;font-family:\"'\u003eContent: Contains 36 different fitness movements. Each card details the name of the movement, the must-haves of the movement, the target muscle group and the recommended number of sets\/time.\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style='font-size:16px;font-family:\"'\u003eApplicable scenarios:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style='font-size:16px;font-family:\"'\u003eHome Fitness: Get a full-body workout at home with no additional equipment required.\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style='font-size:16px;font-family:\"'\u003eGym training: as an aid to help develop a  training plan.\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style='font-size:16px;font-family:\"'\u003eOutdoor exercise: Perform aerobics and strength training in parks, beaches, etc.\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style='font-size:16px;font-family:\"'\u003eTravel fitness: Easy to carry, suitable for maintaining exercise habits when traveling or on business trips.\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style='font-size:16px;font-family:\"'\u003eFunction description\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style='font-size:16px;font-family:\"'\u003eMovement learning: Quickly grasp the correct must-haves of various fitness movements through high-definition illustrations and text explanations.\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style='font-size:16px;font-family:\"'\u003eTraining plan development: Flexibly combine cards to develop a  training plan based on personal needs and goals.\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style='font-size:16px;font-family:\"'\u003eProgress tracking: Record the content and effects of each training to help users continue to make progress.\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style='font-size:16px;font-family:\"'\u003eIncentives and challenges: Diverse training combinations to stimulate users’ training enthusiasm and challenges\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style='font-size:16px;font-family:\"'\u003eList\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style='font-size:16px;font-family:\"'\u003eFitness cards x36\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style='font-size:16px;font-family:\"'\u003eNote:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style='font-size:16px;font-family:\"'\u003e1. Due to lighting effects and display angles, there may be color differences in the product.\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style='font-size:16px;font-family:\"'\u003e2. Due to manual measurement, there may be errors in product size, please understand.\u003c\/span\u003e\u003c\/strong\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S16fa8f73aa3a4937bf9dad9c125e3e14P.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sd4a5b2027423490fb4f5e04bea64f02fE.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sf557322a960645dd9bee312ce034a068L.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S90bf56c4da1e4b7fa6313cdeeeda3890a.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sac3ea7965c6e499aaaffbee014adefffB.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sdd3a73cc1445490b970a4de739ccf628v.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S69a6c7f591cb427ca96cc082d2d114def.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sf513092b4d8f4af48acdcc9ef7c7bf2ac.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S430ee8205c5042168dfaf195e5087fcbo.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S199bb917aded42eca67afc5ba1dc65ac2.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S2cf5762fee8643a09cb46c6eb33a88d0k.jpg\"\u003e\n\u003c\/div\u003e\u003c\/div\u003e\r\n","brand":"Alland Store","offers":[{"title":"36 photos","offer_id":40734189879425,"sku":"1005012184171448-36 photos","price":6.52,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/4012\/6337\/files\/S5d0934522ecf4ee7bb8cabd2e8cb6388N.webp?v=1778777233","url":"https:\/\/allandstore.com\/es\/products\/36pcs-fitness-cards-comprehensive-guide-to-core-strength-aerobic-training-exercises-guide-fitness-equipment-cards-for-home-gym","provider":"Alland Store","version":"1.0","type":"link"}